Personal Training 1:1

Welcome to Widnes Thai Boxing Martial Arts Academy home to Champions and students from Widnes, Runcorn, St Helens, Warrington, Liverpool and Cheshire.

1:1 Thai Boxing personal training is focused on teaching Thai boxing technique and advancing the student quicker than in a group class.

Burn up to 800 calories in less than an hour.

Personal Training is an  energising activity targets all muscle groups resulting in a full-body workout. Lose weight, tone up or get ready competition level whilst having fun and learning an ancient martial art.

These 1:1 Thai Boxing sessions are suitable for all ages and abilities.  Learn how to kick, punch, elbow and knee with confidence. Improve your ability to react quickly in a real-life situation. Builds self-esteem knowing you are capable of defending yourself. Keeping your brain fully engaged at all times will help you learn how to de-stress. This type of exercise releases stress-busting endorphins. Take out your daily frustrations on the pads!

Widnes Martial Arts

widnes personal training

  • Expert training – Learn with our team of qualified, successful and knowledgable trainers

  • Correct Muay Thai technique – We specialise in avoiding injury and improving performance

  • Routines designed to suit your goals and abilities

  • One-on-one support – Ongoing communication and feedback, to help you reach your fitness goals

  • Training sessions can be booked to fit around your schedule